Mindset – I bet you didn’t know this – Feb 2020

I was reading an article the other day and this little factoid was in it

ONE PERCENT is so tiny – so so tiny.

Think about this

Spend 1% more each day on

Self Care

Exercising

Meditating

Mindful Eating

Reading

Sharing

Helping

Moving

Just Being

It’s limitless – isn’t it?  I’ve been told I’m a “bit much” at times.  My kids call me Katrina – as in the hurricane.  (PS not a compliment)  I tend to go 2000% all in and push others to do the same.  I’ve taken those storm warnings to heart and now realize it’s more about the baby steps – the 1%.

I want you to think about this – what is the 1% change you can make today and replicate that over and over again for the next 365 days.  Just 1%.

Mind boggling equation.

Have a great day!!

CD

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