Sunday anxiety is a real thing. Most people get super excited by end of day on Thursday because the next day is FRIDAY and then the holy grail – the WEEKEND is almost here. Saturdays are fine and even Sunday mornings, but then 1PM on Sunday rolls around and it begins. You start thinking about […]
So many of you know I’m a runner. Proudly I’ve completed a couple half-marathons and numerous other races. I’m a back of the pack girl, it’s never about winning it’s always about finishing and for me…not being last! You see I never considered myself an athlete. In fact, back in the 70’s high school gym
It’s never too late to…. Read More »
Does just thinking about your calendar or to do list give you anxiety? Do you have so much on your plate that you honestly don’t know were to start, or just put off starting anything? Yup – that is the feeling of being OVERWHELMED – but you don’t have to be. Being overwhelmed is actually
Feeling Overwhelmed? You don’t have to! Read More »
